30-minute supervised workouts at BodyTech

“Lack of time” and “lack of supervision” are the two most common frustrations quoted by people struggling to maintain a regular exercise programme. It’s these frustrations that have led to the development of the BodyTech Supervised Circuit™.

We realise that time-poor people are put off by gyms offering nothing more than a room full of unfamiliar equipment and zero supervision, and where progress towards their fitness goals is slow and inefficient.

That’s why at BodyTech we put you on the fast track to fitness with a fully supervised programme that offers all the benefits of personal training at no extra cost. In effect, you never work out alone - it’s our primary difference. BodyTech’s knowledgeable and experienced trainers are always on hand to encourage and motivate you, and to monitor and record your progress every step of the way to ensure you’re getting maximum benefit from every visit. That’s why the BodyTech Supervised Circuit™ delivers significantly better results in just 30 minutes (or less) than most other gyms can achieve in 90.

An effective combination

With Supervised Circuit™ at BodyTech you will get:

  • faster workouts – just 30 minutes (or less) three times a week
  • high level of supervision – knowledgeable and experienced trainers introduce you to your workout and set up the equipment every visit. They ensure your technique is correct, monitor and record your performance to ensure ongoing progress
  • tailored fitness solution – you’ll receive a safe exercise programme relevant to your fitness goals
  • world’s best technology – you’ll train on the world’s most advanced exercise equipment from MedX®, designed to reduce the amount of work required to fully exercise a muscle group by up to 75%!

Because you never workout alone and you’re investing just 30 minutes (or less) three times a week, your motivation will stay high and you’ll get in shape fast.

So make the decision to start today and get to the good bit faster with BodyTech Supervised Circuit™.

Call us with any questions 09 524 5224 or email us by clicking here