Massage is the manipulation of the soft tissues of the body to:
As well as these physical benefits, there are numerous positive emotional benefits including:
All of our Massage Therapists have gained NZ College of Massage Qualifications. They attend several courses throughout the year in order to maintain there skills. We offer one- hour massage or 30 minute massages.
An ideal treatment to ease tension and feel invigorated. This massage will soothe your nervous system, restore energy & balance.
It gives anybody involved in regular high intensity exercise, a way of enhancing your muscles full ability to recover and reach higher strength levels for you next workout.
Having massage treatments throughout your pregnancy is a fantastic way to nurture your own body as well as your baby within. Along with exercise and a nutritious diet, regular massage helps to keep you in optimum health, easing tension, reducing stress and preventing back pain, muscle aches and other common pregnancy discomforts including headaches and constipation. Receiving pregnancy massage also gives you the time and space to deeply relax and enjoy time with your baby.
Please note in the first 12 weeks of pregnancy we do not perform massage treatments.