We have more life than ever before; the challenge is how to fill those years with quality.

If you are 50 years plus and serious about maintaining your health, independence and mobility BodyTech's Supervised Circuit 50 Plus™ is the programme for you.

This 8 week programme is designed to meet the specific health and fitness needs of people over 50, it is fully supervised which simply means ‘the next best thing to personal training without the added expense' you never workout alone.

Supervised Circuit 50 Plus™ will keep you stronger for longer for a lifetime.

If you think you're too old to strength train think again, you are at higher risk if you don't! This life enhancing/life extending programme from a medical perspective is hard to beat, especially if you want to improve strength and flexibility, and reduce your risk of obesity, osteoporosis, high blood pressure, cholesterol, lower back pain or arthritic discomfort.

Call us with any questions 09 623 3383 
or email us by clicking here