High Intensity Boxing Training is a BodyTech knockout! Supervised Strike delivers an authentic high intensity boxer’s workout. The programme includes skipping rope, shadow boxing, bag work, combination drills, and medicine ball mid section work for stronger abs.

 

Supervised Strike is great for both men and women who want a high intensity calorie-burning workout. It’s a great avenue for stress busting too.

Available only at Mt. Eden location.

 

Call us with any questions 09 623 3383 
or email us by clicking here