Lack of time and lack of supervision are the two most common frustrations of people who struggle to maintain a regular exercise programme -which is why we have developed BodyTech's Supervised Circuit™.
At BodyTech we put you on the fast track to fitness with a fully supervised programme that offers all the benefits of personal training at no extra cost. BodyTech’s knowledgeable and experienced trainers monitor and record your workout every step of the way to ensure you’re getting maximum benefit from every visit. That’s why the BodyTech Supervised Circuit™ delivers significantly better results in just 30 minutes, or less, than most other gyms can achieve in 90. It's our primary difference and it gets you to the good bit faster.
This six-week supervised spinal fitness programme delivers four factors essential to spinal health: strength, stability, flexibility and endurance.
It’s the only clinically proven spinal fitness programme in the market which uses a series of precise biomechanical exercise machines by MedX® that are designed to target, isolate and strengthen spinal muscle groups, while promoting and improving flexibility.
MedX® is the world leader in spine care technology and medical exercise equipment. BodyTech's MedX® machines include Core Lumbar Strength™, Core Ab Isolator™, Core Torso Rotation™, Core Four Way Neck™ and Core Super Stretch™.
You’ll begin to feel positive results at once and, in less than 20 minutes a day twice a week, you can prevent or eliminate back pain for the rest of your life!
Make the decision to start today and get to the good bit faster with BodyTech Supervised Spine.
Get to the good bit faster!
With the right supervision, a safe and effective fitness solution, and the best technology, you’re never too old to improve your strength and flexibility, and reduce your risk of obesity, osteoporosis, high blood pressure, high cholesterol, lower back pain or arthritic discomfort.
And what’s even better, you’ll enjoy these benefits faster from only three 30-minute workouts a week!