We’re living in a world of instant everything. Whether it’s communication, information, service, business or pleasure, we want it delivered now!
That’s because time has become our most precious commodity.
At BodyTech, we understand that a lack of time makes it difficult for you to accommodate a fitness regime into your schedule, no matter how much you may want to. That’s why our entire philosophy is centred on fitness efficiency – or to put it another way, helping you get to the good bit faster.
“Lack of time” and “lack of supervision” are the primary frustrations quoted by people struggling to maintain motivation to exercise regularly. That’s why we’ve turned the traditional gym model on its head. It’s time to forget everything you’ve ever learned about exercise!
Other gyms say: Train moderately for a long duration.
BodyTech says: Shorter, higher quality workouts are best. Just 30 minutes (or less) is all you need.
Other gyms say: Go to the gym daily.
BodyTech says: Go less often (three times a week), work harder and enjoy your rest.
Other gyms say: You’re on your own.
BodyTech says: Supervised fitness with qualified trainers keeps you motivated and safe. They introduce you to your workout, set up the equipment every time, ensure your technique is correct (to avoid injury), and monitor and record your progress. In short, you get all the benefits of personal training every visit, without the cost.
Add the world’s most advanced exercise equipment from MedX® - designed to reduce the amount of work required to fully exercise a muscle group by up to 75% - and you have the most efficient total body strength and conditioning programme available in the market today.
Because we recognise that your time is so valuable, we’ve streamlined our systems and facilities so that you can get in, get out and get fit as efficiently as possible:
We all have different health and fitness goals (the good bit we look forward to), and we’re all starting from a different place. At BodyTech, we'll work with you to deliver a safe exercise programme that gets you to that good bit faster – whether it be drinking a glass of wine with dinner and not feeling guilty, completing a triathlon, improving your golf swing or chasing after the grandchildren.
That’s our promise to you. So make the decision to start today and get to your good bit faster with BodyTech.
Call us with any questions 09 369 5100 or email us by clicking here