Is it too late to fit into your togs? Not if you follow the right process says BodyTech Gym founder Peter Rana: a good dose of high intensity strength training (HIT), small, frequent mini meals, lots of water to superhydrate your system and rest.
Is it too late to fit into your togs? Not if you follow the right process says BodyTech Gym founder Peter Rana: a good dose of high intensity strength training (HIT), small, frequent mini meals, lots of water to superhydrate your system and rest.