Small Group

All our classes are free of charge for members.


If you’re looking for a motivating cardio experience that allows you to burn calories, gain energy or prepares you for competitive cycling, then jump aboard for the ride of your life.

BodyTechRide™ is an official Spinning® Facility certified under Spinning® programme creators, Mad Dogg Athletics. Try us today!

Bravo HIIT Series™ - 30 min

Delivered in a group interval circuit training format, our trainers will put you through a combination of muscle-strengthening and endurance activities that deliver a level of strength and stamina worthy of each minute of the 30-minute session. Try us today!

Read the terms and conditions.

View Schedule

Want to book online? Simply email and we'll respond with an invite to our online booking system. If you've already created an account, login here.