Negative Training

No matter how hard you push with conventional strength training, you’re falling well short of the benefits you could be getting. Only new negative training at BodyTech ensures your muscles are reaching 100% of their potential on every rep, on every machine. So what previously required three or more workouts a week can now be surpassed with only two brief sessions. How?

A new era in strength training equipment - X-Force™ negative training machines push your muscles to places they’re not used to going, creating a powerful stimulus for building a stronger, leaner body. They also activate five key hormones that greatly impact the speed at which muscle builds, fat is burned and your body transforms.

Personal training level supervision – your negative training routine will be personally supervised by a skilled trainer who specialises in high intensity training (but without the extra expense of pay-per-session personal training).

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