CLEAN
EATING PLAN
The Clean Eating Plan eBook is a complete reduced calorie eating plan designed to work in conjunction with a high intensity strength training programme to accelerate fat loss by pulling needed calories (energy) from your fat cells to aid muscular growth.
The Clean Eating Plan will:
- reduce your calorie intake without letting you starve
- provide you with a large digital database of easily prepared meals rich in unprocessed whole foods
- provide you with your age-related protein requirements that support the latest science on pre- and post-workout protein ingestion
- get you to super hydrate your body, supporting fat loss and muscle gain
- help you make cleaner choices when eating out with flexible food rules.
